The best thing about practising mindfulness through craft is that you have something tangible to show at the end. You can start small with coral reef-inspired embroidery hoops, or pompoms and tassels to add to the edge of a cushion or blanket, or plunge straight into block printing, punch needling, shibori dyeing, weaving, macramé and quilting.
Clare’s projects encourage a mindful approach, as well as making new things from old, using what you have and adapting old fabrics to counteract a throwaway society.
- Author: Youngs, Clare
- Publisher: Ryland, Peters & Small Ltd
- Format: Paperback
- Publication Date: 08/10/2019
- ISBN: 9781782497882
- B-Code: B044973
- Illustrated: 250 colour photos and images
- Pages: 128
- Dimensions: 276x208mm