

A Year of Living Kindfully - Anna Black
A year of new ways of thinking and behaving to cultivate a kinder attitude to yourself and others. These week-by-week activities help uncover what ...
View full detailsA year of new ways of thinking and behaving to cultivate a kinder attitude to yourself and others. These week-by-week activities help uncover what ...
View full detailsThis beautiful handbook will help you to inject fun, mindfulness and craft into everyday playtime and to resist (as much as possible!) the temptat...
View full detailsThe world is crazy. Creative work is hard. And nothing is getting easier. In Steal Like an Artist and Show Your Work!, Austin Kleon gave readers th...
View full detailsKnitting is a relaxing and therapeutic pastime, and this winning combination focuses on mindfulness and the perfect stress-busting knitting projec...
View full detailsExplore mindfulness through the practices of crafting and the essence of being creative with this inspiring book which offers 10 suggestions of cr...
View full detailsCreating with our hands is rewarding and soothing for the mind, body, and soul. Honouring rituals, noticing internal quiet, creating time, and fin...
View full detailsWhether it's drawing yourself in all the colours of the rainbow, taking yourself on a sketch date or drawing yourself in the style of Frida Kahlo o...
View full detailsWhen life is moving at a breakneck pace, it can seem as if we have no time left to do nothing. Yet simply sitting in silence every once in a whil...
View full detailsBeautifully illustrated, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompt...
View full detailsAnyone can pick up a pair of needles and a ball of yarn. And with them, anyone can be mindful. Rachael Matthews explores the joys of making and lo...
View full detailsA lively book filled with exercises, tips, images and anecdotes designed to conjure creativity. Readers will be inspired to notice the creativity w...
View full detailsAcknowledging the power of chance and experimentation, this is an artistic safe space in which to scribble, sketch, tear, scratch, fold, weave - an...
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